Step One: Drop the projections. You may or may not need to have a truly direct experience with ego mind in order to grasp essence mind.
Step Two: Identify with the emptiness. See the everything + nothing that’s been right in front of your eyes all along.
Step Three: In this naturally neutral state, all that your ego mind believed to be real is replaced with compassion.
Step Four: With every tender trigger point in your psyche, life will gift you with experiences to learn where you’re not in compassion. Repeat steps over and over and over again until all karma is dissolved into everything + nothing, emptiness.
CONGRATULATIONS! 👏 YOU CAN ADD COMPASSION TO YOUR WORLD.
*Whenever you blame others, you are actually admitting your dependence on them…you need the other to justify your egoic position: ‘I’m angry because he insulted me’ [is actually to say] ‘I need him so that I can have my anger.’ [In essence mind], the issue is not what the other did to you; the real issue is how you choose to respond to the situation. If you choose ego mind, you cannot avoid blaming or accusing.” -Excerpt from The Matter of Mind: An Explorer’s Guide to the Labyrinth of the Mind, Master Djwhal Khul through Kathlyn Kingdon